Specialized Therapy for Trauma, Anxiety, and Self Worth
Therapy is not one-size-fits-all. You have unique needs.
When you are seeking a provider you want to make sure you are getting the care that is specific to your needs. Whatever you are struggling with, you want to make sure your counselor gets it, and knows how to help.
This is why WildSense Therapy specializes in services to help you overcome your specific areas of struggle.
Who I work with
Women seeking greater purpose
Healing professionals and therapists
My clients are typically motivated to do the work and may be going through a life transition that has brought up difficult experiences from their past. Many of my clients are empathic, hard working, and motivated women who’s life experiences have left them feeling stuck in knowing who they are or where they are going. They are ready to do the work to overcome their challenges and to look at their life through an emotional, spiritual, and somatic level.
You deserve to be seen
I strive to provide the best possible care where you can feel seen, heard, and celebrated in our sessions. As a feminist, an entrepreneur, and a lifelong student I understand the struggles of all we need to carry in our role as women.
WildSense specializes in anxiety treatment, trauma therapy, & therapy for low self esteem.
Therapy for Trauma
Whether you are healing from a sexual assault, an accident, or a difficult relationship, or childhood trauma is so hard to navigate on your own. I have specialized training in trauma informed modalities such as AEDP, IFS, EMDR and Lifespan Integration that help you to overcome places you feel stuck due to your past. Learn more about my trauma informed approach here.
Treatment for Anxiety
Whether you are a student at CU, a busy mom, or a working professional, there’s a lot on your plate. Anxiety is a common experience, but it doesn’t have to take over your life. Through mindfulness, nature based therapy, and trauma informed interventions I can teach you effective tools to help get your anxiety under control and help you learn how to effectively recognize and minimize it in the future. Learn more about my approach to treating anxiety here.
Therapy for Low Self Worth
Learn to find self acceptance, compassion, and build the relationship with yourself that you have always wanted. Learn to live more authentically, work through self limiting beliefs, and know your worth in each area of your life. Learn more about therapy for low self esteem here.
My approach to therapy is holistic, culturally competent, trauma informed, and genuine.
By utilizing trauma informed modalities such as IFS, EMDR and Lifespan Integration I can help you to overcome the past that is holding you back from where you want to be.
I utilize mindfulness, nature based approaches, and somatic interventions to assist clients in accessing a deeper knowing of themselves and connecting to a greater purpose. Learn more about my approach here.
WildSense offers multiple ways to access care through nature therapy in Boulder CO, or online counseling in Colorado, California, Connecticut, and Florida. To start counseling contact WildSense Therapy today for a free consultation and start your journey toward healing.