You are worthy of true connection and healing.

I help women and young adults who have been putting others before themselves their whole life and assist them in overcoming the old patterns and the inner critic that gets in the way of their happiness. My clients struggle like you do. Despite the empathic, intelligent, soul-centered beings they are, they feel exhausted, under-appreciated, and not good enough.

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They put so much pressure on themselves.

When they first come in they tend to think, how did I get here? They often downplay their feelings and try to tough it out, feeling unworthy of attention, and are afraid to be seen by others when they are not at their best. They tend to undervalue themselves in a big way, and often let others undervalue them as well. They struggle with self-acceptance, not seeing the true light they have to offer.

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Unprocessed experiences have left them feeling lost, lonely, and disconnected from their life’s greater purpose. They don’t know how to begin feeling the confidence to take the leap in claiming the life they want (and deserve!).

They know that something needs to change. Old patterns keep repeating themselves in their relationships and the feeling of stuck-ness is overwhelming. They are often experiencing a shift or life change that has uncovered some difficult emotions and unresolved issues from the past that are holding them back from moving forward.

Their lack of confidence gets in the way of the life they want in so many ways. They aren’t the kind of partner they want to be and don’t know how to ask for what they need for fear of rocking the boat. They feel like they’re failing at showing up for the people they love because they are so run down. On top of this, their confidence in their work is tanking and a lack of motivation is sinking in.

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Before they came to see me, they rarely had a day that negative self-comments didn’t take over their thoughts. They’re worried they will never gain the confidence to push them forward in their career and relationships, despite how smart and talented they really are. They were pretty certain this was just as good as life was gonna get- settling and feeling uninspired. Feeling this burnt out and stuck is taking a toll on her at her core. 

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Like my clients, you deserve to know true self-acceptance. Knowing your worth, feeling a sense of true connection, and getting back to what lights you up is not out of your reach. If you want to heal the past that is holding you back from the life you want, I’d love to help you get there.

Call now. You don’t have to suffer. I can help.

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Offering individual therapy for women and young adults, teletherapy, EMDR, and Ecotherapy to help you find your voice, know your worth, and reconnect to the wisdom within.