See Events page for upcoming group offerings!
Women’s Circles, Retreats, and Group therapy
Escape into the great outdoors for deeper connection with the wildness within and around you.
Offering women’s circles throughout the year to set intentions, practice the ceremony of connection, and process our struggles together as we ground with the earth. Together we will connect through mindfulness, sharing insights, and being present with the healing aspects of our surrounding natural environment. All Women Circle sessions are $50 for weekly 1.5-2 hour sessions.
Please see the Events Page for current offerings.
If you are interested in learning more about upcoming circles and group support, sign up for the interest list by clicking the button below!
Retreat to nature
Join me for group retreats, women’s circles, and team building events in the great outdoors. Please contact me for more details.
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Team Building and Retreats
Also offering group retreats and team building events that are customizable to your needs. Allow nature to provide a space for restoration and community.
Ecotherapy retreats are a perfect way to incorporate play, personal growth, and connection while restoring ourselves in the great outdoors. Retreats range from half day in length to weekend long adventures with nature. Depending on your needs I may include a co-facilitator to deepen the experience of mindfulness, support, and movement in nature.
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Retreat Testimonials
““This retreat was both energizing and extremely relaxing. The opportunities to be still and mindful, and the opportunities to play and explore provided a balanced day of restoration in nature. This retreat helped me to reconnect with a childlike sense of wonder, to explore ideas, feelings and observations with a curious and open mind. I also enjoyed being among a small group of diverse individuals, and opportunities to listen and be listened to without judgement. I am very thankful to have had the opportunity to be part of this Ecotherapy retreat!””
““[The Ecotherapy retreat] was a very calming and grounding experience overall. Beautiful location and safe space with both facilitators and participants. It was an excellent reminder to slow down and observe more of the little things. [The retreat was] a reminder to take the mindfulness cultivated in nature into every day life and as a way to destress/ground when emotions run high.””
““Although I’ve always enjoyed being in nature, the encouragement to engage physically, sensorially, and mindfully was new, and much enjoyed. [I realized that] I have more to learn about how to engage with the natural environment, and have the potential to benefit greatly from experiences like this one. I hope to become more mindful of the natural environment in everyday life. I encourage you to try this unique, pleasant, safe, non-threatening, mind-broadening experience!””